{"id":435,"date":"2023-11-26T08:14:45","date_gmt":"2023-11-26T08:14:45","guid":{"rendered":"https:\/\/pma.joostfesten.nl\/?p=435"},"modified":"2023-12-16T19:22:28","modified_gmt":"2023-12-16T19:22:28","slug":"20231126-zon-herbeleving-lijkt-me-eng","status":"publish","type":"post","link":"https:\/\/pma.joostfesten.nl\/?p=435","title":{"rendered":"(20231126) Zo&#8217;n herbeleving lijkt me eng!"},"content":{"rendered":"\n<p>In een PMA-sessie gaan we op zoek naar stoorzenders in ons brein ontstaan op momenten dat ons voortbestaan in gevaar was. Momenten dat we mentaal of fysiek in de overlevingsstand schoten. Deze momenten zijn wel integraal vastgelegd in ons geheugen, maar we kunnen ze niet actief herinneren. Wel hebben we (ongemerkt) steeds last van de gevoelens van die momenten. Die gevoelens verstoren ons leven in meer of mindere mate. Zodra de stoorzenders sterk genoeg worden gaan we ons steeds slechter voelen of hebben we zogenaamde moodswings op momenten die we niet echt kunnen verklaren.<\/p>\n\n\n\n<p>Met de PMA-vraagmethode kunnen we deze stoorzenders onschadelijk maken door de momenten waarin we in de overlevingsstand stonden te herbeleven. Dat gaat gepaard met dezelfde emoties van die momenten waarbij we alles van die momenten totaal waarnemen. Alleen zitten we op dat moment veilig in een stoel met onze ogen gesloten en volledige stilte. Dit om ons brein alle ruimte te geven om het totale plaatje van toen weer volledig te ontvouwen en ons alles te laten waarnemen.<\/p>\n\n\n\n<p>De PMA Coach begeleid door het stellen van vragen naar die momenten toe. Zo&#8217;n herbeleving lijkt als je het zo leest eng? Ik kan je geruststellen het voelt juist bevrijdend om het te herbeleven. Je ziet dan alles van toen heel scherp zonder belemmeringen en voelt alles in lijf van het moment van toen. Na alle emoties verdwijnt de pijnlijke lading voorgoed en komt er meer rust en ervaar je meer energie. Energie die zelfs in de dagen erna alleen maar toe zal nemen omdat al het gestapelde vergelijkingsmateriaal dat gelinkt is aan die gebeurtenis wordt gehercodeerd om ook daar de storende gevoelens te verwijderen.<br>Het helend effect van het opruimen van zo&#8217;n heftige verborgen herinnering is groot!<\/p>\n\n\n\n<p>Lees mijn reviews van cli\u00ebnten die reeds e.a. hebben mogen opruimen en geniet van wat ze hebben geschreven.<br>Wil jij ook wat opruimen en meer energie beleven? Wil je af van storende sturende elementen die je niet dienen? Wil je geen last meer hebben van stemmingsveranderingen?<br>Laten we dan samen afspreken en aan het werk gaan. Neem contact met me op schrijf hieronder gewoon &#8220;JA&#8221; en je kan een berichtje van mij verwachten.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/pma.joostfesten.nl\/wp-content\/uploads\/2023\/11\/20231031_093958-1024x769.jpg\" alt=\"\" class=\"wp-image-436\" srcset=\"https:\/\/pma.joostfesten.nl\/wp-content\/uploads\/2023\/11\/20231031_093958-1024x769.jpg 1024w, https:\/\/pma.joostfesten.nl\/wp-content\/uploads\/2023\/11\/20231031_093958-300x225.jpg 300w, https:\/\/pma.joostfesten.nl\/wp-content\/uploads\/2023\/11\/20231031_093958-768x576.jpg 768w, https:\/\/pma.joostfesten.nl\/wp-content\/uploads\/2023\/11\/20231031_093958.jpg 1231w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In een PMA-sessie gaan we op zoek naar stoorzenders in ons brein ontstaan op momenten dat ons voortbestaan in gevaar was. Momenten dat we mentaal of fysiek in de overlevingsstand schoten. Deze momenten zijn wel integraal vastgelegd in ons geheugen, maar we kunnen ze niet actief herinneren. Wel hebben we (ongemerkt) steeds last van de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pma.joostfesten.nl\/?p=435\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;(20231126) Zo&#8217;n herbeleving lijkt me eng!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-435","post","type-post","status-publish","format-standard","hentry","category-lindedin-facebook-posts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(20231126) Zo&#039;n herbeleving lijkt me eng! - Joost Festen - PMA Therapie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pma.joostfesten.nl\/?p=435\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(20231126) Zo&#039;n herbeleving lijkt me eng! - Joost Festen - PMA Therapie\" \/>\n<meta property=\"og:description\" content=\"In een PMA-sessie gaan we op zoek naar stoorzenders in ons brein ontstaan op momenten dat ons voortbestaan in gevaar was. 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